You have the power to create your own stress and you have the power to create your own
ease. This engaging presentation will focus on how to harness your innate powers of empathy,
curiosity and laser-focused action to build the happiest, most capable version of you for
magnificent results in life and business. You will learn how Mental Fitness rewires your brain
to quiet the Saboteur voices that foster negativity and stress, and to shift to the calm, clear,
creative Sage at your core.

The session will cover:

• How and why you self-sabotage
• The three core muscles at the root of Mental Fitness
• The Sage Perspective and how it changes everything
• Simple exercises to rewire your brain for highest achievement with maximum peace of
  mind
• A 4-step process to shift from negativity to positivity

Attendees are strongly encouraged to take the Saboteur Assessment before the event to get
the most out of the talk, https://www.positiveintelligence.com/saboteurs/.

About the Speaker:

Janine Aurichio, MBA, WPCC, MIM

Janine Aurichio is a Certified Life Coach, Mental Fitness Coach, Speaker, and Founder
of YES2YUM Life Styling. A former designer and recovering perfectionist, Janine works
with the design community on The Inside JobTM of creating the mindset and mental
fitness to run their business with clarity, purpose and ease. Using her signature Life
Styling approach, her clients go from stress and overwhelm to calm, clear and
creative. Her 35-year journey from type-A executive to type-Me coach informs her
work with over-worked entrepreneurs, and helps them achieve peak performance
with maximum peace-of-mind and heart. With Beauty as her #1 core value, Janine’s
purpose is to be part of the healing of the world by supporting the Beauty-makers.
She is an avid hiker and scuba diver, and a native New Yorker living in northern
California with her rescue dog and cat.

Web. www.yes2yum.com
Blog. https://www.yes2yum.com/blog
Email. janine@yes2yum.com
LinkedIn. https://www.linkedin.com/in/janine-aurichio/
Instagram. https://www.instagram.com/yes2yum/